FLIMASFIT Wellness Program

Enjoy access to diverse online wellness content for free. Start exploring our Wellness Plus + Online platform below.

SEE FLIMAS WELLNESS PLUS +

FLIMASFIT Wellness Program

" Flip it with FLIMAS "

Our digital WhatsApp BOT, Chiremba-Online.

  • Members will have virtual unlimited access consultations from general practitioners.
  • Our WhatsApp BOT is integrated with New Health 263, for medical aid lookup and membership validity.
  • Chiremba-Online introduces a two-level customer centric AUNTHENTIFICATION One Time Password system that ensures that consultations are only patient initiated

Members have access to our website www.flimas.co.zw which offers:

  • A virtual gym
  • Localized lifestyle and diet blogs
  • Wellness blogs and videos presentations from experts covering the eight dimensions of wellness
  • Wellness self-check tools
  • Mental health depression and anxiety self-check tools

Members have access to our physical comprehensive wellness program, which includes:

  • Presentations and coaching around the eight Dimensions of wellness as per request
  • Companywide Wellness and Health Audits (done in collaboration with various specialized medical service providers Including laboratory services, to offer a one-stop-shop experience).
  • Individualized care path for all participants from the audit
  • Data driven wellness policy formulation to health institutes achieve their wellness goals

Members have access to Annual Medical Examination

  • Annual examinations that are industry specific, such as Miners Examination
  • Pre – employment medicals


Contact our wellness department and we will organize a full wellness day for you.

CONTACT US TODAY

Wellness Days

We regularly organize wellness days full of activities and fun.

Boot Camp

High-intensity interval training (HIIT) - intense activity alternated with intervals of lighter activity.

Aerobics

These are physical  exercises that increase the heart rate and the body's use of oxygen.

Step Classes

Another  type of aerobic exercise that involves stepping on and off a small platform.

Zumba

For fun lovers. Zumba is a fitness program that involves cardio and Latin-inspired dance.

Gym

FLIMAS is partnering with various equipped gyms. Currently you can visit Invictus Gym in Westgate. 

Some of our wellness partners